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RANDOM
THOUGHTS ON TEACHING
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When correcting the rider’s alignment, always check the foot position
first. If the base of the rider
is not correct, there is no way she can properly stack the upper body
parts.
·
It is very important that the instructor give the rider the proper visual
in their own body when standing, walking, or demonstrating technique.
·
When placing the rider’s body, it is vital that the instructor be in their
own center, & that all movement originates from there (versus using
solely the arm muscles). ANY touch
must be soft, and movement must be as slow as it would be when entering
a horse’s space. Quick movements,
tension in the teacher’s muscles,
or too much pressure causes the rider’s body to enter defensive mode,
& then the body can’t learn.
·
Patience, patience, patience. All frustrations from outside the lesson must
be left outside the arena. Sometimes
the teacher’s agenda, the horse’s agenda, & the rider’s body’s agenda
are in conflict. Be flexible & open in all the senses, including
that all important 6th sense. I have often had to readjust my agenda for the
student, sometimes many times. The
rider can’t relax & soften if the horse is tense or anxious. The body can’t let go if the rider’s mind is
in turmoil. The horse will provide
opportunities for the rider to learn; if the student really trusts the
instructor, eventually the student’s body will begin to provide similar
opportunities. Memories, trauma,
& emotional blocks are stored within the physical body, & manifest
as “stuck” places. To permanently
transform these physical blocks, the student must first access, move through
& resolve the emotional stress. This
issue must be approached very cautiously, & w/ great respect. A few casual remarks about emotional tension
being stored in the body usually gets the student thinking, & mentioning
that it is OK to be emotional creates a safe space if the student wishes
to discuss anything that may be coming up.
Letting them know that this process is normal & that you have
seen similar circumstances in many other students gives them permission to freely express or feel whatever
may come up as a result. I usually
tell them that if they are not feeling anything emotional now, they might
want to check in on that physical
block when they are in a quiet time at home & see if anything comes
up for them.
·
Giving riders permission to truly feel their fear, anger, frustration,
or total joy by acknowledging it allows them to truly process the emotion
& move through it into learning that goes into the body at the cellular
level. Knowledge gained in this
fashion gives the student skills that carry over into their whole life. · It takes time & experience to learn when to focus on details in the rider’s position, & when to let these details go in order to concentrate on the bigger picture. There are many levels of correction. I give them the overall picture in the beginning—this is what it feels like to be totally correct—and then focus in
·
later lessons on the parts that I consider to be of vital importance to
their safety and balance. During this time of refinement, I may allow minor
deviations in position in the rest of the body.
·
If a student keeps coming in w/ the same problem in their body, and you
have tried every way you know to correct it, and they have gotten proper
physical support from chiropractors, doctors, etc, then the source of
that problem lies in the way they deal w/ their daily life. In that case, it may take months, or even years
for the process to evolve that will enable them to reflect an inner change
in their outer body. When you sense
that this is the case, back off the corrections in that area. Otherwise, the student becomes too frustrated.
Focus on other things, & just come back to it from time to
time. Eventually, you will know
when it is time to address that issue again.
I have one student whom it has taken 5 years to be able to truly
feel where her feet are in space when the horse is in motion.
Only when she had worked through many issues in her life, as well
as her approach to coping with them, could she begin to make adjustments
to her feet. Otherwise, she would literally freeze into a
position, and during that time, she was unable to feel what her body was
doing. Luckily, she has a very patient
& understanding horse, & we were able to work on various other
riding projects while she went through this years- long project.
·
I have found that it takes a lot of pressure off the student if I acknowledge
how hard they are trying, and that this process is indeed very difficult.
That it takes time to correct a lifetime body habit pattern.
I also reaffirm occasionally that everyone’s learning curve is
different, & that one should never compare oneself & their progress
to another. Each person can only
learn at their own pace. There has
been many a time that I’ve had to back off in my teaching because a rider
was taking a very long time to learn something basic.
I found that I had to approach this problem from many angles &
keep repeating them until the student had digested the information.
·
When stuck on how to get a piece of information across, give the student
a task to keep them busy, & ask for guidance from within.
Listen quietly, & inspiration will come.
·
It is very important to give students time to digest something you’ve
just taught them. That is why I
send them out to practice on their own, & try my best to not say much
while they are processing. I have
found that they sometimes take a great deal of time to really get the
feeling, because they are usually only just learning how to feel in the
first place.
·
A person can only hold 3 thoughts in their head at a time.
Only give them 3 goals, or 3 points of focus to work on.
Never change more than one thing you are doing at a time.
For instance, in a jumping lesson, you might ask the student to
focus on their breathing, eyes up, & having the weight in their heels
at all times. Those are three goals. In the actual jumping exercise, never add height
& a different fence at the same time. Or add height & change from a X rail to a
vertical. · In jumping, people feel safer adding height to a X rail than to a vertical. When making a vertical for people who lack confidence, make it lower than you’ve been having them jump the X.
~ Kim Walnes July 1999 |
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